From Eughh to empowered

From Eughhh to Empowered Just a few short years ago I was flat, tired and had no desire Eughhh Do you know this feeling? You might be stuck there or maybe you have just visited this space form time to time. I have found that when you are not tapped into your sensual energy, you…

How can I convince you that you’re beautiful?

This letter is to you Hello lovely one, You don’t know you are beautiful……………………………..And I can’t quite believe it. You look it, you radiate it, you act it. But you don’t feel it. And beauty is a feeling. For too long you have been afraid of thinking that this packaging for this soul, in this…

Why am I such a bitch to the one I love?

You thought you were the only one who was mean to their partner? Sadly, or perhaps, reassuringly, that is not the case. You are in good company. Being a bitch to the ones we love is common amongst us women. Read on or listen to the post below. It is strange isn’t it, that the…

What are you ready to believe about yourself?

A new year. Fresh energy. A potent time to get your powers of manifestation working for you and to switch into some more uplifting belief systems. Your powers of manifestations are a direct response to what you believe about yourself. So let’s put it out there and start to seed a shift in the realm…

Heart feeling – heart healing

When you can trust your heart to feel – You are free.   Your heart is an incredible {lady} organ. She effortlessly finds her own rhythm to bring life force and love to every one of your 3 trillion cells without you even thinking about it – for your whole life. She emits an electro…

Passion or a chocolate brownie. What a choice!

This chocolate brownie may look like an innocent afternoon snack to you. Well it is…..and it isn’t. This little brownie or one of its kin tempted me on Sunday afternoon. I ate it. I don’t usually eat much sugar these days. So little that I have been desensitised to it. My system is just not ready for…

Intimacy & stillness freak me out

To be comfortable in intimacy is to appreciate myself. When I was younger intimacy scared the Be-geezers out of me. I was the classic Leo; an extrovert with a self-interested ego. It was all about having fun & fitting in with the crowd. But when the lights came on and the crowds parted and I was left…

Can you let love in?

Love takes a great deal of courage. When I was a very young adult, I thought all I wanted was love and acceptance. And I searched for it in nightclubs. Inside I felt unsure of myself {to put it mildly}. Unattractive Unloveable I wanted to fit in. And I looked to the world outside myself to…

Do you feel like damaged goods?

Do you feel like damaged goods because you have a painful history? I have so many clients who think of themselves as ruined or damaged. They can’t imagine that this darkness could be anything other than shameful, something to hide, or to have to admit only when you know someone well enough not to scare…

What we really want from our men

Dear men / partners,   {psst, this is a complete and utter generalisation and will not apply to all men or women. it may apply to your partner in any shape or form but whatever the form, in my experience is still relevant} There are a few things that we women would love you to…

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