heart consciousness changed my life
Heart consciousness has changed my life My relationships, My work, My direction, But most of all my belief in myself. Because of my heart and this self belief, I am now passionate about helping creatives and entrepreneurs get clear and confident so that they share their gifts with the world. This is…
My coping with nerves toolkit
Coping with nerves I am really well. Yet really nervous. That kind of stretching out of comfort zone, expansive feeling. There is a part of me that is completely freaking out. You see, next week I am doing a 1.5-hour talk at the Seven Sisters Festival in front of up to 100 beautiful…
Numb and disconnected from joy
Years back, I remember sitting on my deck with my first born just a toddler. He and my husband were rumbling on the lounge in fits of giggles, and I had a realisation; They were so in touch with their JOY. Whereas I just felt numb. I laughed along with them, but I remember…
You are really special
One thing I know for sure is that you are really special. I have been doing this work for a long time and every single person who comes through my clinic has gifts, talents, and their own unique point of genius that, quite frankly, the world is missing. But most of the time, they can’t…
5 ways to call in support
Do you have adequate support? I am guessing that the answer may well be no. Life is moving at such a rapid rate these days, we are busy beyond compare and often need to keep numerous balls in the air for long periods of time. It can be overwhelming to say the least.…
Don’t be afraid of your fear
You have fear. Worry. Angst. I know. I have it too. And you know what, that’s life. You are not going to get rid of it. You are human. And humans are hard wired to feel fear. Fear kept your ancestors alive and we have evolved into highly tuned fearful beings. As Elizabeth Gilbert says…
5 heart lessons from my holiday
I am just back from a 3 month holiday in France and the UK. My trip was a beautiful opportunity for me to give myself a break. A break in which I could truly be present with my kids, husband and most of all myself. The spaciousness of this time felt so pleasurable in my…
Notes from my journal on France, family and travels
France, family and travels. Some notes from my journal. Random insights 1. Wonder-full France is full to the brim of wonders – around every corner, on every hill, in each and every patisserie. It is a country that is rich with culture, treats and such mouth watering goodness. So far we have seen 4 World Heritage…
Am I a spiritual failure?
Have you been on a spiritual journey for a while? Many of us have. And often after years of self-help books, healing sessions and meditation, we can still feel as if we are at the bottom of a very large mountain. It’s a humbling journey in that way. But I have found that we can be looking for…
How can I actually enjoy this holiday?
I have done all the planning, Counted down the days, Packed my bags, and done every last thing on my to-do list (well nearly), Now the only thing left for me is….. to enjoy it. So how DO I actually enjoy this holiday? This trip is something I have been looking forward to for a very…
